Learn to compose a super concise and compelling pitch for your idea, product or service. Imagining you only had three minutes to get your point across, this artificial constraint will force you to be more creative and most importantly get to the point.
The practical guide to taking the leap from conventional employment to self employment. Escape From Cubicle Nation looks at some of the other transitions you’ll need to make like both the emotional and technical side of the leap.
The neuroscience approach to mindfulness and meditation. Practical advice on how to get the most out of the practice and lead a better life by incorporating a little spirituality even if you don’t believe.
The tools and tips in this book are designed to help increase your confidence, boost your brain power and be the most productive version of yourself possible.
Anyone chasing a more successful, fulfilling or happier life will find advice and principles here to live by. Jack Canfield uses other successful people’s stories to model the sorts of behaviour we ought to be aiming for.
Following strategies from both scientific research and military experience, Elizabeth Stanley discusses the damaging effects not looking after ourselves can have. From fighting back against a culture of working too much, to exploring how mindfulness practices can help to reduce our daily stresses and anxieties. It’s all looked at here in, Widen The Window.
What stops us from forming deeper connections with those we love? How do you practice sharing love on a daily basis? Sharon Salzberg discusses habits and advice we can use to strengthen relationships with the people we interact with on a daily basis.
What does it take to master skills incredibly quickly? How could you use these skills to further both your personal and professional life? Scott Young’s Ultralearning takes a look at how some of the worlds best learners have done it.
Hardcore Self Help by Robert Duff primarily examines anxiety. It looks at it's causes, manifestations and how we can learn to live a more peaceful life despite its presence.
Paul Dolan's book Happy Ever After asks us to question the values and narratives we are told will make us happy. Working hard to earn lots of money, getting married and having children, none of these are guaranteed paths to happiness. Happy Ever After argues that we should all be responsible for finding our own personal paths to happiness.