Book Summary: Getting COMFY – Jordan Gross

Learn how to start the day right. Our lives are full of external pressures and time commitments; school, work and our social lives all demand our attention. This book offers a five step plan for beginning your mornings right and helping you gain the upper hand over your day.

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Book Summary: A Wealth Of Common Sense – Ben Carlson

Which of the decisions that investors make contribute the most to success or failure? Find out how to improve your investment decisions, create a better and more consistent investment strategy.

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Book Summary: Waking Up – Sam Harris

The neuroscience approach to mindfulness and meditation. Practical advice on how to get the most out of the practice and lead a better life by incorporating a little spirituality even if you don’t believe.

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Book Summary: 18 Minutes – Peter Bregman

Reach your goals, deal with distraction and learn the best ways to get more things done by focusing on your most meaningful work. What is the best use of your time? How do you best stay on track to meet all your targets? Let’s find out.

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Book Summary: The Laws Of Wealth – Daniel Crosby

How do our own behaviours get in the way of us making superior investment decisions? Behavioural psychology has much to teach us on this topic and it gets explored here, in The Laws Of Wealth by Daniel Crosby

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Book Summary: The Success Principles – Jack Canfield

Anyone chasing a more successful, fulfilling or happier life will find advice and principles here to live by. Jack Canfield uses other successful people’s stories to model the sorts of behaviour we ought to be aiming for.

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Book Summary: Widen The Window – Elizabeth Stanley

Following strategies from both scientific research and military experience, Elizabeth Stanley discusses the damaging effects not looking after ourselves can have. From fighting back against a culture of working too much, to exploring how mindfulness practices can help to reduce our daily stresses and anxieties. It’s all looked at here in, Widen The Window.

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