The practical guide to taking the leap from conventional employment to self employment. Escape From Cubicle Nation looks at some of the other transitions you’ll need to make like both the emotional and technical side of the leap.
Anyone chasing a more successful, fulfilling or happier life will find advice and principles here to live by. Jack Canfield uses other successful people’s stories to model the sorts of behaviour we ought to be aiming for.
Following strategies from both scientific research and military experience, Elizabeth Stanley discusses the damaging effects not looking after ourselves can have. From fighting back against a culture of working too much, to exploring how mindfulness practices can help to reduce our daily stresses and anxieties. It’s all looked at here in, Widen The Window.
What is the difference between what we do with our money and what we should do? It’s called The Behavior Gap and there are strategies and helpful information on how to close it.
What stops us from forming deeper connections with those we love? How do you practice sharing love on a daily basis? Sharon Salzberg discusses habits and advice we can use to strengthen relationships with the people we interact with on a daily basis.
Hardcore Self Help by Robert Duff primarily examines anxiety. It looks at it's causes, manifestations and how we can learn to live a more peaceful life despite its presence.
Paul McGee's How Not To Worry looks at easy practical ways to help overcome anxiety and stress. Focusing on small, actionable changes you can learn to free up some mental space and think more rationally.
Marc Wittmann's Felt Time looks at how our brains process time. He examines the facts and theories surrounding our ability to perceive time and about how we can make the most of the time we have.
Richard Nisbatt's Mindware is a guide for explaining the foundations behind our choices and how you can use them to better serve your needs.
Leo Babauta's The Power Of Less looks at what he calls productive minimalism. How to focus on changing your behaviours and habits to help ensure successful long term changes.