Book Summary: The Dip – Seth Godin

The Dip by Seth Godin looks at the inevitable down turn that anything we do eventually goes through. This 'Dip' occurs as we make our way past the first easy phase of any project and begin to face, and realise, the difficulties that lay ahead. By preparing for this dip ahead of time we can greatly influence our chances of successfully passing through it.

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Book Summary: The Year Of Living Danishly – Helen Russell

Helen Russell's The Year Of Living Danishly looks at what makes Denmark such a popular place to live. Denmark consistently ranks at the top of both the UN World Happiness Report and The well-being and happiness index from the EU Commission.

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Book Summary: Get Some Headspace – Andy Puddicombe

Andy Puddicombe’s Get Some Headspace is the essential beginners guide to meditation and how we can benefit from it. The author puts the teachings he learnt while becoming a Buddhist monk to work in this book and makes the case that everyone has at least 10 mins a day to spare for meditation.

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Book Summary: Learn Better – Ulrich Boser

Ulrich Boser's Learn Better delves into what we know about learning and how it's changed over the years. These days research and studies have proven that there are far more effective ways to learn, instead of the more traditional style of rote learning. Learn Better shows the six steps to faster, more effective and efficient learning that aught to replace the older less effective styles still being used today.

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Book Summary: Happy Ever After – Paul Dolan

Paul Dolan's book Happy Ever After asks us to question the values and narratives we are told will make us happy. Working hard to earn lots of money, getting married and having children, none of these are guaranteed paths to happiness. Happy Ever After argues that we should all be responsible for finding our own personal paths to happiness.

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Book Summary: Digital Minimalism – Cal Newport

Cal Newport's Digital Minimalism is a practical guide to managing our digital lives. It discusses the growing scepticism around large online media companies and how to regain your autonomy from apps that may be starting to take over your life.

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Book Summary: Awaken The Giant Within – Tony Robbins

Tony Robbins' Awaken The Giant Within is all about creating your ideal life. He looks at how our habits, beliefs and emotions ultimately control our lives and how you can harness them to finally live your ideal life.

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Book Summary: The War Of Art – Steven Pressfield

The War of Art by Steven Pressfield offers tips for overcoming your inner fears and doubts. The War Of Art can help you to defeat the forces that are pushing back against your creative goals with advice and inspiration from a man who has been where you are.

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