Health Archives - Page 2 of 2

Book Summary: Drinking Water – James Salzman

James Salzman's Drinking Water looks at our relationship with drinking water, diving into the history and facts that surround this essential piece of our life.

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March 8, 2019

10% Happier – Dan Harris – Book Summary

The recent cutting edge scientific research into the effects of meditation and how it can help you cope with the stress of modern life.

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February 18, 2019

Book Notes / Fitness / Health / Productivity

Own The Day Own Your Life – Aubrey Marcus – Book Summary

Book Summary: Bite sized hacks aimed at helping you to succeed, mainly based around diet, sex life and exercise. Related Book Summaries: The 5AM Club - Robin Sharma 12 Rules…

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February 2, 2019