Michael Roizen's What to Eat When talks about the value of not just eating well but also timing when you eat particular foods. A practical guide to helping you make the most of the food you eat, increasing your energy and health.
W. Chris Winter's The Sleep Solution goes right back to basics with sleep. It discusses why having a routine and staying consistent is so powerful, as well as how to better control and change your sleep patterns to increase your quality of life.
Bill Burnett's Designing Your Life looks at ways to trade in a boring, mundane work life for something that will you both more inspired and happy. He delves into advice, exercises and ideas that you can use to help escape your current environment.
Bill Bryson's At Home, is a look at the evolution of the rooms inside the modern house over time.
Patrick O'Shaughnessy's Millennial Money looks at the reasons that despite having easier than ever access to investing and all its benefits, millennials simply aren't investing at the same rate as other generations. The author discusses the reasons that this might become a problem in future, such as possible failure of social security and loss of compounded capital from beginning too late.
Benny Lewis's Fluent in 3 Months, is a master class in shortcutting the language learning process. Become more efficient and effective at your chosen language by implementing the strategies he talks about in his book. Even if you're happy to learn at a slower pace, this book will make sure you're not wasting your time.
John Ratey's Spark discusses the connections between exercise and the brain. How exercise can increase your ability to learn and even cope with stress. Backed by science this book shows the many connections between how we move and how that impacts our thinking.
The Art Of Asking is Amanda Palmers personal journey into her philosophy of asking and sharing. Learn how to better reciprocate generosity and build a mass of supporters for everything you do, everywhere you go.
David Brooks book The Social Animal looks at the scientific evidence behind human behaviour. Everything from the unconscious mind to how hereditary traits affect us.
Paul Lawrence's book, Driven, looks at the four primary drivers behind why we do what we do. Why these specific traits evolved in humans and how we can use the knowledge of their existence to benefit our everyday lives.