Book Summary: Grain Brain – David Perlmutter

David Perlmutter's Grain Brain looks at the effects of certain foods, particularly carbs, sugar and gluten. He examines how they influence our brain and the disorders that overconsumption can lead to.

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Book Summary: How To Fail – Elizabeth Day

Elizabeth Day's How To Fail looks at the misunderstood upside to failure. Even though it hurts and often feels terrible there are alot of positives to come from our failures, lessons to learn as well. Find out why failure is our greatest teacher.

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Book Summary: Felt Time – Marc Wittmann

Marc Wittmann's Felt Time looks at how our brains process time. He examines the facts and theories surrounding our ability to perceive time and about how we can make the most of the time we have.

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Book Summary: Essentialism – Greg McKeown

Essentialism by Greg McKeown examines how to accomplish better results by doing less. Practical solutions and advice on setting priorities, learn to eliminate the unnecessary and cultivate the things that keep you happy and fulfilled.

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