Book Summary: The Obstacle Is The Way – Ryan Holiday

Ryan Holiday's The Obstacle Is The Way builds off of the teachings of the ancient stoic philosophers. He examines how people throughout history have used the obstacles before them to gain new skills or understanding. They discovered how to take the lessons they learned from their hardships and apply it to the rest of their lives.

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Book Summary: Grain Brain – David Perlmutter

David Perlmutter's Grain Brain looks at the effects of certain foods, particularly carbs, sugar and gluten. He examines how they influence our brain and the disorders that overconsumption can lead to.

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Book Summary: How To Fail – Elizabeth Day

Elizabeth Day's How To Fail looks at the misunderstood upside to failure. Even though it hurts and often feels terrible there are alot of positives to come from our failures, lessons to learn as well. Find out why failure is our greatest teacher.

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Book Summary: Felt Time – Marc Wittmann

Marc Wittmann's Felt Time looks at how our brains process time. He examines the facts and theories surrounding our ability to perceive time and about how we can make the most of the time we have.

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